Night sweats

What are night sweats?

Night sweats refer to severe hot flashes and excessive sweating that occurs during the night. It is a common symptom that usually signals an underlying medical condition, so understanding potential causes of night sweats is key for getting to the root of the problem.

Some common causes include:

• Hormonal imbalances: Significant hormone fluctuations associated with menopause or perimenopause commonly trigger bouts of severe night sweats in middle-aged women.


• Anxiety disorders: Excess stress and anxiety can stimulate night sweats, especially in those with conditions like PTSD or panic attacks.


• Infections: Bacterial, viral, or fungal infections like tuberculosis, endocarditis, or HIV often induce fever and sweating at night.


• Cancers: Lymphomas, leukemias, and cancers that have spread to the bone marrow may be accompanied by profound night sweats.


• Medications: Certain prescription drugs like hormone therapies and antidepressants are linked to increased sweating during sleep.

If you regularly wake up drenched in sweat, it's best to follow up with your doctor, as identifying any underlying illness is crucial. Getting to the root cause can allow for targeted treatment. In the meantime, keep the bedroom cool, wear moisture-wicking pajamas, avoid spicy foods in the evening, and consider trying sage supplements.

At Optimal Hormone Health Center, we specialize in addressing hormone imbalances that frequently trigger disruptive menopause symptoms like night sweats. Our personalized bioidentical hormone therapy plans help women find relief from hot flashes and sleep disruptions safely and effectively. Contact us today for a consultation to discover if hormone treatment is right for you.

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