Osteoporosis is a bone disease characterized by low bone mineral density and deteriorating bone tissue. This leads to an increased risk of fractures, especially in the hip, spine and wrist.
Some key facts about osteoporosis:
- It is often called a "silent disease" as there are usually no symptoms until a fracture occurs
- It affects approximately 10 million Americans, 8 million of whom are women
- It causes about 2 million fractures per year in the U.S.
What causes osteoporosis?
Osteoporosis occurs when there is an imbalance between new
bone formation and old
bone resorption. As we age, bone resorption outpaces formation which leads to bone loss. There are several risk factors that contribute:
- Estrogen deficiency
- Low calcium intake
- Vitamin D deficiency
- Excessive alcohol intake
- Smoking
- Inactive lifestyle
The most common medications used to treat osteoporosis aim to reduce bone resorption and include:
- Bisphosphonates like alendronate
- Denosumab
- Estrogen therapy
These medications have been shown to increase
bone density and decrease fracture risk. Maintaining adequate calcium, vitamin D and exercise are also critical for bone health.
If you are concerned about
osteoporosis risk or need treatment for diagnosed osteoporosis, I highly recommend consulting with the knowledgeable physicians at
Optimal Hormone Health Center. They specialize in prevention, diagnosis and treatment plans tailored to each patient's unique needs. Schedule a
bone density scan and comprehensive evaluation today to understand your bone health status and options to strengthen your bones now and into the future. Their holistic approach looks at nutrition, medications and lifestyle changes to optimize bone health. You'll be well cared for by their compassionate, seasoned staff.
In summary, osteoporosis is characterized by declining bone health which significantly raises fracture risks. Prevention starts early with proper nutrition and peaks around ages 25-30 - be proactive about getting enough calcium and vitamin D. If you have risk factors or already suffer from osteopenia or osteoporosis, medications like bisphosphonates combined with lifestyle changes can help strengthen your bones and reduce future fractures. Reach out to the osteoporosis experts at Optimal Hormone Health Center to safeguard your bone health and vitality.